Skin Food

The beauty of skin is that it can be treated both topically and fed from within.   By using high quality products with vitamins and with the proper nutrition, you can optimize your skin’s potential.  Vitamins keep skin healthy by repairing skin damage from sun exposure, protect you at the cellular level from free radicals, improve […]

Fit Fat Skinny Healthy

Recently there has been a lot of discussion surrounding and an article on their site about Kate Upton being compared to the bovine family.  In addition to articles, the site allows a platform for people that desire to be extremely thin to share stories, ask questions, provide diet tips, makeup tips, etc. received […]

What kind of parent are you?

I found this post on that was originally from Jill Smokler at describing how Jill sees herself as a parent and it really hit home, especially the pool and bath reference.  I think more often than not, things may not work out exactly like we want them to or think they should, but […]

Wedding Dress Diet

Every bride wants to look her best for the big day, but how far would you go to lose those last unwanted pounds?  Commonly referred as the Wedding Dress Diet, Nose Drip Diet, or KEN (Ketogenic Enteral Nutrition ) Diet, I bring to you the latest crash diet craze for anyone looking to lose weight […]