Category Archives: Food

Recipes, eating, diet

Donuts, Anyone?

This gallery contains 14 photos.

Who knew that the first Friday in June, was National Doughnut day?  Apparently, most doughnut shops give away free donuts on National Doughnut day (with the purchase of a beverage…….).  In honor of the day, here are some awesomely cool and unusual doughnut recipes.  Vanilla Bean Baked Doughnut Recipe Strawberry Rose Cream Doughnut Recipe Strawberry […]

Everything Strawberry

Summer and Strawberries go so great together.  Check out these Strawberry treats to make your summer sweeter. Strawberry Buttermilk Gelato Strawberry Smoothies Single Serving Strawberry Cheesecake White Chocolate Strawberry Ice Cream Cupcakes by Darla Nectarine & Strawberry Pops   Heavenly Filled Strawberries Strawberry Cannoli Strawberry Lemonade Cupcakes Chocolate Covered Strawberries Strawberry & Chocolate Nachos Strawberry […]

Skin Food

The beauty of skin is that it can be treated both topically and fed from within.   By using high quality products with vitamins and with the proper nutrition, you can optimize your skin’s potential.  Vitamins keep skin healthy by repairing skin damage from sun exposure, protect you at the cellular level from free radicals, improve […]

Wheat Flour vs. Whole Grain White Flour

Just like everyone else, I have been trying to find ways to make dining at home healthier.  My first goal has been to eliminate (or restrict) all non-nutritional food elements like white flour and white sugar. Since my family loves breads, I figured that if I swapped out my all-purpose flour with a more nutritional […]

Mashed Cauliflower

For anyone watching their carb intake, this is an excellent substitution for mashed potatoes. Ingredients: 1 head of cauliflower 1 tablespoon butter, 1 tablespoon sour cream (optional) Salt and pepper to taste Chopped chives, bacon bits  (optional) Process: Rinse cauliflower under cool water. Trim florets from the base of the cauliflower. Place a steamer basket […]