Category Archives: Tips & Tricks

How to Fake a Thigh Gap

  The latest trend these days is ‘thigh gap’.  For some of you that may not know what ‘thigh gap’ is, it is the condition of allowing your knees to touch without your thighs touching.  Unless you are really skinny or have tremendously large hips, ‘thigh gap’ isn’t possible for everyone.  Here is a way […]

Wheat Flour vs. Whole Grain White Flour

Just like everyone else, I have been trying to find ways to make dining at home healthier.  My first goal has been to eliminate (or restrict) all non-nutritional food elements like white flour and white sugar. Since my family loves breads, I figured that if I swapped out my all-purpose flour with a more nutritional […]