Tag Archives: diet

Secret About Salads

 There are a lot of preconceived notions around salads.  It seems as though the word ‘Salad’ automatically equates to ‘Healthy’.  Unfortunately, that is just not true.  Salads can be very healthy.  They can also have more saturated fat and calories than a double decker cheeseburger.  It all depends on what ingredients you choose to put […]

Wedding Dress Diet

Every bride wants to look her best for the big day, but how far would you go to lose those last unwanted pounds?  Commonly referred as the Wedding Dress Diet, Nose Drip Diet, or KEN (Ketogenic Enteral Nutrition ) Diet, I bring to you the latest crash diet craze for anyone looking to lose weight […]